My Health

If you live in Tameside & Glossop and have a long-term condition or just want to be healthier, then the ‘My Health’ pages are for you. The information and advice included across these pages should:

  •  Help you understand what makes you healthy
  •  Help and support you to stay as healthy as you can be
  •  Help you to understand your long term condition better if you have one
  •  Help you feel more in control of your condition and health
  •  Provide details of help and support both nationally and locally
  •  Improve your confidence, knowledge and skills
  •  Inspire you with new ideas, tips and guidance

Small changes can make a big difference and the ‘My Health’ pages has a range of information and advice to make you feel more in charge of your health.

The best person to look after our health is us. Self-care is the key to better health