My Health

If you live in Tameside & Glossop and have a long-term condition or just want to be healthier, then the ‘My Health’ pages are for you. The information and advice included across these pages should:

  •  Help you understand what makes you healthy
  •  Help and support you to stay as healthy as you can be
  •  Help you to understand your long term condition better if you have one
  •  Help you feel more in control of your condition and health
  •  Provide details of help and support both nationally and locally
  •  Improve your confidence, knowledge and skills
  •  Inspire you with new ideas, tips and guidance

Small changes can make a big difference and the ‘My Health’ pages has a range of information and advice to make you feel more in charge of your health.

If you want to learn more about what ‘Self Care’ means the ‘Self Care Forum’ aims to further the reach of self care and embed it into everyday life. You can learn more HERE

 

The best person to look after our health is us. Self-care is the key to better health